Crios O’Hare

Owner & Coach

  • Occupation
    Owner, Head Strength and Conditioning Coach, Personal trainer
  • Qualifications
    - Certificate III & IV in Fitness & Personal Training
    - ASCA Level 1 Strength and Conditioning Coach
    - Diploma in Sports Development and Fitness
    - NCFE Level One in Drug Awareness
    - Crossfit Level One (participation)
    - Currently studying Bachelor of Sport and Exercise Science

After spending 5 years in Europe playing football, I returned to Australia to undergo a knee reconstruction in the hope of returning to Europe. A further 2 knee reconstructions ended any hopes of that, but I started  a new career in personal training and fitness coaching.

Through the years I have developed a real passion for training junior athletes in strength and conditioning. To be able to see the progressions in the kids on a weekly basis, and see them enjoy the training and love coming into the gym is so rewarding.