Mel and Jack

” My husband and I have been doing bootcamps with Katie and Crios from Next Level Fitness for over 5 years. Katie and Crios create a supportive, and safe environment to challenge us and keep us motivated no matter what our fitness goals are at the time. We have trained with Katie and Crios during our Ironman 70.3 efforts and found that the bootcamps provided us with cross-training that focused on strength and conditioning, so we entered our races injury free. I also trained with Katie and Crios through pregnancies and post partum, where Katie and Crios ensured exercises were scalable to keep me feeling safe yet physically challenged. Small group sizes mean Katie and Crios are able to keep a watchful eye on clients and provide advice on technique and form. No matter your personal fitness needs, Next Level provides a fun and safe training environment for young and old alike. “